摘要 : Background: Periodization is a systematic training calendar designed to provide variations in performance targeting, while maximizing results and reducing the potential for overtraining. When provided across multiple weeks, termed... 展开
作者 | Buskard~ Andrew Zalma~ Brian Cherup~ Nicholes Armitage~ Catherine Dent~ Craig Signorile~ Joseph F. |
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作者单位 | |
期刊名称 | 《Experimental Gerontology》 |
总页数 | 10 |
语种/中图分类号 | 英语 / R592 |
关键词 | Resistance training Aged Functionality Power training Strength training |
馆藏号 | N2007EPST0000742 |